Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.
Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.
How to ?
1: Download Apk from below links
2:Install apk file by opening downloaded file
3: Launch the App
Done
APK File Information:
Files name:
- Abs workout
- Abs workout Pro
Versions:
- 8.14.1
- 9.5
Uploaded: August 2
File size: 7 MB (6,892,782 bytes)
Minimum Requirements
-Android version: Android 4.0.3 and Up
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